Dinner,Recipes Tomato Soup

Tomato Soup

INGREDIENTS

Vegetable Puree
  • 1 medium sweet potato, quartered
  • 1 green pepper
  • 1 small butternut squash, quartered
  • 1 small onion, quartered
  • 1 large carrot, quartered
  • 1 zucchini
  • Olive oil
  • Salt
  • Pepper
  • 5 garlic cloves
Remaining soup
  • ¼ cup nutritional yeast
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 tablespoon Italian seasoning
  • 2 cans of tomato sauce
  • 2 to one ration so twice tomato to veggie mix
  • 1 cup broth
  • 1 cup oat milk
  • Salt and pepper to taste

DIRECTIONS

  1. Preheat oven to 425F.
  2. On a cookie sheet, coat all the vegetable puree vegetables with olive oil salt and pepper. Bake until tender, roughly 20-25 minutes. A fork should pierce the vegetables easily when done.
  3. Transfer roasted vegetables to a Vitamix and blend till smooth. This recipe will make more vegetable puree then needed for this soup, freeze the remaining vegetable puree for future soups.
  4. In a sauce pan over medium heat, add 15 oz of vegetable puree and remaining ingredients. Stir till combine, then heat throughly.
  5. Serve and enjoy!

 

NOTES

  • If you would like to make more or less soup, we use a 2:1 ratio of tomato sauce to vegetable puree. Adjust the spices accordingly.

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